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The word “lucid” means “aware” so Lucid dreaming is Conscious dreaming. Or simply put, lucid dream is a dream in which the dreamer knows that he/she is dreaming(LOL I wrote dream 4 times in one sentence). Anyway, this is a really interesting skill because it allows you to get control over your dreams and harness their reality, power and vividness.

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Here are two interesting lucid dreaming experiences:

How to get the most out of this guide

I organized this guide in hierarchical levels. One thing connects to the next. So if you are new to this, its best to read it from beginning to end without jumping any sections. Also, to benefit the most out of this guide, take it slow and relax. The things I will present here will be dense and simple facts, you can easily read them in 15-20 minutes but you will probably end up being confused and not taking any action.

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That is one of the reasons why I decided to split up the guide in 3 days. Giving you bits of information each day and then giving you missions that will help you understand the lucid dreaming principles on a really deeper – intuitive level.

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Today we will be talking about :

• What is lucid dreaming? – In detail
• Whats the use of lucid dreaming ?
• Cool facts about lucid and normal dreaming
• What will it take to lucid dream

Next step:

What is Lucid Dreaming?

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This is a skill that you can learn and implement into your daily life and it involves learning how to:

• Remember dreams (we actually have more than 5 dreams each night but most of us just forget everything)
• Attain lucidity (realize that you are dreaming/or fall asleep without losing consciousness)
• Control dreams
  
• Prolong dreams

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Lucid dreams are vivid, detailed and real. However, the key deference between normal and lucid dreaming is the ability to control the dream, which is not absolute and increases proportionally with your experience and level of lucidity(How sure you are that you are dreaming?).

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The realization that you are dreaming

Here is one little exercise that will help you understand how this feels like:

Become aware about the space around you, notice the keyboard, look at your palms, explore them. Ask yourself “Might this be a dream?” and really consider the question. Now imagine that this is a actually a dream and you have just awoken inside it.

The feeling you are experiencing now is quite similar to how you will feel inside a lucid dream. AWARE.

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Feelings and Emotions

Dreaming produces the same emotions we have in real life. The part of our brain that controls the process of filtering emotions is not working while we sleep, this actually makes the emotions felt in our dreams more intense than the ones in real life.

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Is lucid dreaming safe?

Yes. Its absolutely safe. You can’t get hurt in any way, shape or form.

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Lucid Dreaming is NOT:

• Anything related to magic

Lucid dreaming is a skill based on science and how the brain works. We are the only species who can lucid dream because we are the only species with consciousness. So, no, this is not voodoo stuff related to dark spells, just a really really really vivid imagination.

• Anything related to your soul

People are sometimes afraid of not being able to wake up, and being trapped by the evil spirits, they say that doing things like this connects you to the realm of spirits and you must be guided personally by a guru who will protect your soul.

This is the same as thinking that  a hallucination is real and that the ghosts you saw were there to take your soul FOR REAL.

• Anything related to Cults/Illuminati stiff.

Many people think that lucid dreamers are weird people, they live in cults and have weakly meetings where they practice their voodoo powers. In truth, lucid dreamers are just like me and you, NORMAL people who want to get the most out of their dreams. They just found a way to tap into the power of the brain and use it to enrich their life.

Next step:

Lucid Dreaming Applications

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