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Reality checking consists of 2 parts: Questioning Reality Questioning reality simply means asking the question: “Am I dreaming?” or “Is this a dream?”. It means being aware of the weird things that happen around you and being aware of your dream triggers. So, you need to start questioning the reality around you even when you …

Pre-Requirements: What is DILD? Dream initiated lucid dreams are those which start as normal and turn into lucid dreams after a while, usually after performing a reality check. For example, you go to sleep, have a normal dream and something triggers the thought: “This is weird, is this a dream?”, and soon you realize that …