There are two main ways for attaining lucidity, Falling asleep while keeping consciousness Falling asleep, losing consciousness and then bringing your consciousness back by realizing that you are dreaming. In this tutorial we will be focused mainly on the second method, however I will also provide links for the other methods in the future. _ …
Now that you know the techniques for remembering dreams I want you to try them out. Your goal is to increase your dream recall and start remembering at least 2 dreams every night. _ Tonight’s mission: Start a dream journal and put it next to your bed. Before falling asleep, fill 2 pages with the …
There are many people that actually believe that they don’t have dreams. And that is simply not true. You can easily confuse not remembering dreams with not having dreams. It is scientifically proven that we all have dreams. Actually we have at least 5 dreams in one night but we just forget about them because …
Practice and consistency Taking your time and consistently training is the single most important thing in mastering this technique. If I tell you that you will have lucid dream every night just after 3 days of training, I would be lying. But I can promise you that you CAN experience even more lucid dreams with …
You probably have some idea about what you can do with lucid dream, but you are not exactly sure. This part will give you the details about lucid dreaming applications. First and foremost, you are spending 8 hours sleeping every day and you don’t even remember what you were dreaming. Well with lucid dreaming this …
Physiology suggests that “seeing is believing” to the brain during any mental state. Even waking consciousness is liable to accept discontinuous or illogical experience as real if presented as such to the brain. Dream consciousness is similar to that of a hallucinating awake subject. Facts: Dream memory and waking life memory are stored in the …