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Monthly Archive for: 'October, 2009'

What is Lucid Dreaming? The word “lucid” means “aware,” and therefore, “lucid dreaming” refers to the act of being conscious during a dream. In a lucid dream, you are aware that you are dreaming, which opens up the possibility of controlling the dream. How to Learn Lucid Dreaming Lucid dreaming is a skill that anyone …

CONGRATULATIONS, you went trough the challenge and hopefully experienced your first lucid dream! I would really really like to hear your story and would really really really really appreciate it if you sent me an email to: alex@lucidnap.com Don’t forget to check out the lucidnap blog to learn about new lucid dreaming techniques, experiences and other interesting things …

Okay, now you know everything you need to know about how to successfully remember, attain and control lucid dreams. You might have experienced one lucid dream, but consistent results come from consistent practice. So if you continue doing the things you learned in the last 3 days for at least a month, the rituals of questioning …

If you already had a lucid dream chances are that you got really excited and woke up 5-10 seconds after realizing that you were dreaming. Thats okay, today I will walk you trough the subject of prolonging your lucid dreams. _ Slowing Down Lets say that you see a cake on your dining table and …

Note: before you can really start controlling your dreams you will first need to learn how to sustain them for at least 5 minutes. _ Lucid Dreaming Control Tips: Lucid dreaming control is learned mainly through trial and error. However there are few simple tips I can give you that will help you get started …

Make a list of your dream signs Create Symbols and Reminders Each time you get reminded that you need to do a reality check, also set your intention to do a reality check the next time you will be flying. Repeat until it becomes a habit. _ A solid habit can be formed in 21 …

As I mentioned earlier, we want to program our subconscious to act in a certain way when a certain thing happens. And these certain things are our dream signs. _ Now there are few tools that can help you with this: Setting your intention Using fake dream signs Using reminders and symbols to create a …

Each reality check consists of two parts: _ 1) Questioning reality Questioning reality simply means asking the question: “Am I dreaming?” or “Is this a dream?”. Why would I question reality if I am totally sure that this is not a dream? The spooky fact is that 99.9% of the times when you are dreaming …