Archives

Category Archive for: 'Day 1'

Now that you know the techniques for remembering dreams I want you to try them out. Your goal is to increase your dream recall and start remembering at least 2 dreams every night. _ Tonight’s mission: Start a dream journal and put it next to your bed. Before falling asleep, fill 2 pages with the …

There are many people that actually believe that they don’t have dreams. And that is simply not true. You can easily confuse not remembering dreams with not having dreams. It is scientifically proven that we all have dreams. Actually we have at least 5 dreams in one night but we just forget about them because …